Preventing and Managing Stress Fractures in Runners
Running is an exhilarating sport, but it’s not without its challenges. One common issue that plagues runners, especially those who push themselves to the limit, is stress fractures. These small cracks in bones can be painful and disruptive. In this article, we’ll explore how runners can prevent stress fractures, how to manage them if they […]
Preventing Workplace-Related Orthopaedic Injuries
Orthopaedic injuries in the workplace can lead to pain, reduced productivity, and long-term health issues. However, with proactive measures and safety protocols, these injuries can often be prevented. In this article, we will explore how to prevent workplace-related orthopaedic injuries and provide insights into common injuries and their prevention. How Do You Prevent Workplace Injuries? […]
CAUSES & TREATMENT OF FRACTURES
Fracture is a common injury. According to a survey, millions of people break a bone every year. Fracture can occur due to several reasons, such as accidents, trauma, repetitive motion, or osteoporosis. Their treatment varies depending upon their symptoms, severity, age of the individual, the health of the individual, the bone affected, and others. […]
Understanding Fractures: Types
According to the dictionary, ‘Fractures’ means the cracking or breaking of an object or material. In medical terminology, it refers to a partial or complete break in a bone. Human bones are rigid and do not bend unless subjected to excessive pressure. The greater the force applied, the more damage to the bone. Studies suggest […]