Preventing and Managing Stress Fractures in Runners
Running is an exhilarating sport, but it’s not without its challenges. One common issue that plagues runners, especially those who push themselves to the limit, is stress fractures. These small cracks in bones can be painful and disruptive. In this article, we’ll explore how runners can prevent stress fractures, how to manage them if they […]
CAUSES & TREATMENT OF FRACTURES
Fracture is a common injury. According to a survey, millions of people break a bone every year. Fracture can occur due to several reasons, such as accidents, trauma, repetitive motion, or osteoporosis. Their treatment varies depending upon their symptoms, severity, age of the individual, the health of the individual, the bone affected, and others. […]